21. Nobody Wants to be Eaten, Including Vegetables -- Part II: What can Cause Leaky Gut?
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Sharing knowledge and thoughts on healthy diet, exercise and lifestyle.
20. Nobody Wants to be Eaten, Including Vegetables -- Part I: How Lectins Impact Our Health
19. The Advancement of "War on Cancer" - Treatment, Theory and Prevention
18. Doctor's Note: Should People without Diabetes Take Metformin for Longevity and Neuroprotection
17. A Nerdy Cardiologist's Research on Lp(a): Does it Cause Heart Disease?
16. Intermittent Fasting - How Many Carbs a Day to Survive?
15. "A lot of people are on medication to treat the food they eat." - Office Visit with Dr. Westman
14. Doctor's Note:Functional Medicine Opens Another Window
13. Lose Fat Fast - Which is Better? HIIT vs. Cardio
12. Cancer Study - Part III: Ketogenic Metabolic Therapy for Cancer Treatment & Management
11. Cancer Study - Part II: How Cancer Cells Arise as a Mitochondrial Metabolic Disease?
10. Cancer Study - Part I: A Nuclear Genetic Disease or A Mitochondrial Metabolic Disease?
9. Keto to Reverse Heart Failure
8. Maximize Fat Loss - Walking or Running?
7. High Fat Diet = Ketogenic Diet?