21. Nobody Wants to be Eaten, Including Vegetables -- Part II: What can Cause Leaky Gut?
What can cause leaky gut? Continue from Part I. Gluten is one of the major causes of leaky gut. About 80% of the total protein contained...
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Michelle W
- Aug 24, 2023
- 5 min
20. Nobody Wants to be Eaten, Including Vegetables -- Part I: How Lectins Impact Our Health
In this video, Dr. Paul Mason from Sydney talks about a protein that's found in plants called lectins and how they can have a massive...
Michelle W
- Jul 15, 2023
- 1 min
19. The Advancement of "War on Cancer" - Treatment, Theory and Prevention
Our cognition about cancer keeps improving. It is getting closer and closer to the truth. So does the therapies. Growth paradigm: Cancer...
Michelle W
- Jun 20, 2023
- 7 min
17. A Nerdy Cardiologist's Research on Lp(a): Does it Cause Heart Disease?
According to mainstream medicine, if you have a high Lp(a) level, you are doomed, because the Lp(a) levels are genetically determined....
Michelle W
- Jun 1, 2023
- 4 min
16. Intermittent Fasting - How Many Carbs a Day to Survive?
Glucose - the energy of life. How do we survive without getting any glucose from diet during fasting? Can our brain function normally...
Michelle W
- May 22, 2023
- 3 min
15. "A lot of people are on medication to treat the food they eat." - Office Visit with Dr. Westman
Dr. Westman has been treating obesity and type 2 diabetes for more than 30 years. In this lecture, Eric Westman - Practical...
Michelle W
- May 22, 2023
- 4 min
14. Doctor's Note：Functional Medicine Opens Another Window
Author: Ting ZHOU, MD, Endocrinologist, Peking Union Medical College Hospital, Beijing, China Before I was introduced to the concept of...
Michelle W
- May 12, 2023
- 4 min
12. Cancer Study - Part III: Ketogenic Metabolic Therapy for Cancer Treatment & Management
Continue my summary on Dr. Thomas Seyfried's talk - 'Cancer as a Metabolic Disease: Implications for Novel Therapies' . At the end of...
Michelle W
- May 10, 2023
- 5 min
11. Cancer Study - Part II: How Cancer Cells Arise as a Mitochondrial Metabolic Disease?
Continue my summary on Dr. Thomas Seyfried's talk - 'Cancer as a Metabolic Disease: Implications for Novel Therapies' . Let's resume...
Michelle W
- May 7, 2023
- 3 min
10. Cancer Study - Part I: A Nuclear Genetic Disease or A Mitochondrial Metabolic Disease?
Dr. Thomas Seyfried has a Ph.D. in Genetics and Biochemistry and he is a Professor of Biology in Boston College. Dr. Seyfried has over...
Michelle W
- May 5, 2023
- 2 min
9. Keto to Reverse Heart Failure
Most people knows keto can reverse obesity and keto reverses diabetes. But very few people know keto reverses heart failure (HF)....
Michelle W
- Apr 29, 2023
- 3 min
7. High Fat Diet = Ketogenic Diet?
Listened to another interview of Dr. David Diamond hosted by Dave Feldman. @ 3:22 Dr. Diamond’s mentioned about his previous research...
Michelle W
- Apr 28, 2023
- 2 min
6. The Myth of Cholesterol - Part III: Side Effects of Statins
Currently, medical doctors are recommending statin to almost all patients whose have elevated LDL-C. This is a shot gun approach in...
Michelle W
- Apr 27, 2023
- 2 min
5. The Myth of Cholesterol - Part II: Who can Benefit from Lowering Cholesterol
Continue from Part I to summarize Dr. David Diamond's talk at the 2019 CrossFit Health Conference titled "Deception of Cholesterol...
Michelle W
- Apr 24, 2023
- 2 min
4. The Myth of Cholesterol - Part I: Is High Cholesterol Bad for You?
Dr. David Diamond is a neural scientist who has got himself into a second career of researching on cardiovascular diseases (CVD) and...
Michelle W
- Apr 23, 2023
- 3 min
3. Healthy Looking Young People May Already Be Insulin Resistance: KRAFT Test Can Tell
Many people think insulin resistance is caused by obesity, or diabetes or other diseases. This is not correct. Insulin resistance start...
Michelle W
- Apr 22, 2023
- 1 min
2. Lab Work Shows S.A.D. Diet Damages the Body and Ketogenic Diet Can Fix it
Dr. Sten Ekberg posted a new Youtube video "I Ate Bacon, Eggs & Butter and Here Is What Happened To My Blood". In this video, he switched...
Michelle W
- Apr 17, 2023
- 1 min
1. My Reflections: Get Healthy to Lose Weight - Food is the Best Medicine
If you eat right, it is very hard to gain body fat. Insulin and Glucagon are the main hormones to control metabolism. Metabolism is a...
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